1 Month Meal & Workout Plan for Weight Loss



1 Month Meal & Workout Plan for Weight Loss

This Program is for those who want to get Personalized Meal Plan as well as Workout Plan. Yes, combined Program with right, healthy eating and working out!

Weight Loss Program is the next level up from Beginner’s Program. So if you have been training consistently for the last 4 – 6 weeks as beginner, it’s time to move on!

You can choose this Program even if you haven’t bought Beginner’s Program. The only rule is that you have to be trained. If you have been training for the last 4 – 6 weeks and your goal is to lose more weight, this Program is for you!


What you will get:

Meal Plan for Weight Loss (based on that you working out, your food likes or dislikes, any allergies you have etc.)

Workout Program – Weight/Strength and Cardio Training Workout for Weight Loss (all muscles groups will be targeted).

Gym Access Required

Personalized Meal & Macro Plan includes:

  • 4 Meals per Day + Snacks
  • Quick and easy and delicious clean eating recipes
  • Shopping List
  • GI (Glycemic Index) Chart
  • + Tracking Progress tips & Progress Tracker – PDF

Workout Plan which includes:

  • 4 Week Weight Training + Cardio Program
  • Tips for a Better Workout – PDF
  • Facebook Private Group access
  • Email Support