1 Month Workout Plan for Weight Loss.

Weight Loss Program is the next level up from Beginner’s Program. So if you have been training consistently for the last 4 – 6 weeks as beginner, it’s time to move on!

Are you ready to get the best toning exercises and workouts to tone up your body? Let’s go!

Gym Access is Required!

Program includes:

• • 4 Week Strength Training Program
  • 4 Week Cardio Training Program
  • Tips for a Better Workout – PDF
  • Email Support
  • Tracking Progress tips & Progress Tracker – PDF

Proper nutrition is very important if you want to achieve maximum results. Nutrition plan together with exercise routine will help you get the body you want!

So if you’re seriously looking for maximum results, please check out my Workout and Nutrition Programs where Meal plan is included!