Hemp Protein Waffles with Cacao Powder

Hemp Protein Waffles with Cacao Powder– another healthy option for breakfast on the weekends!
Actually, this is also low calorie healthy recipe because instead of sugar I used bananas thus giving it some sweetness. However, if you’re craving sweeter waffles, you can make a sauce with berries and agave syrup.

Ingredients for 2 mid-sized portions:

70 g wholegrain oat flakes
40 g hemp protein
1 tsp. baking powder
1 tsp. potato starch
1 tbsp. cocoa powder
120 g banana (one mid-sized banana)
200 ml water (or oat milk; please note that the nutritional facts below are calculated with water in the recipe)


Ground up the oat flakes in a coffee grinder, then mix it with the hemp protein and the rest of the dry ingredients. Add water and mix until you get a uniform mass. Then, add grated banana.
Leave the mass to rest for 4-5 minutes; meanwhile you can pre-heat the waffle pan. A single waffle is cooked for 4-5 minutes (as mentioned in my previous posts, egg-free waffles need to be cooked twice as long as traditional waffles). Bon appétit!

Nutritional facts per 100 grams:
(a single waffle weighs around 40 grams)

100 grams contain only 135 Kcal, Protein -7.3g, Carbs -21 g, Fat -2.5 g