Delicious nice cream with only 3 ingredients

Delicious nice cream with only 3 ingredients– bananas, almonds and organic soy milk!

This recipe requires a powerful blender or food processor.

Ingredients for 2 mid-sized portions:

5 frozen, peeled bananas
20 g almonds (approximately a handful)
100 ml eco soy milk (ideally vanilla-flavored)


Blend all of the ingredients. Check the consistency – add more milk if the mix feels dry, or add another banana half if it seems too runny.

The nutritional facts per 2 mid-sized portions:

582 Kcal, Protein -15 g, Carbs –  -107 g, Fat -15 g.

When dividing these values in two, the numbers are actually not that high for such a delicious snack!