Can I Get Enough Protein Eating a Plant-based Diet?
Can I get enough protein eating a plant-based diet? How to fulfill the recommended daily protein...
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How Long Should My Workout Be?
How Long Should My Workout Be? 45, 60 Minutes? Over An Hour? Why weight training...
Immune Boosting Citrus Smoothie
Immune Boosting Citrus Smoothie – awesome morning energy boost smoothie with a dose of vitamin...
Cranberry-Pear-Walnut Cake
Cranberry-Pear-Walnut Cake. This walnut-pear and cranberry cake is a great way to treat your guests...
Raw Chocolate Zucchini Cake
Raw Chocolate Zucchini Cake from Plant Based Food. Raw chocolate-zucchini cake for vegans, raw-vegans and...
Brown Rice Porridge
Brown Rice Porridge is prepared in the previous evening. This breakfast rice porridge is the...
Apple Pie Smoothie
Apple Pie Smoothie is calcium rich because of the added oat milk which is plant-based and...
Importance of Drinking Water During Exercise
Importance of Drinking Water During Exercise – drinking water is extremely important while exercising as...
Plant Based Pina Colada Smoothie
Pina Colada Smoothie – Healthy, Plant Based, Gluten Free, Low Calorie. To keep the cocktail...