All classes are designed for anybody with modifications for each exercise with a focus of helping you build your confidence & strength!

I design each class with modifications for every fitness level and every body size. You will get access to all 8 LIVE classes on Facebook Private Group as well as you will be able to workout any time (don’t worry if you miss the LIVE CLASS)!

Session Length: 45 minutes (including warm up & stretching)

Session Days: Mondays @ 8am PACIFIC TIME (6pm Eastern European Summer Time)  & Fridays @ 8am PACIFIC TIME (6pm Eastern European Summer Time)

Start: August 16th

End: September 12th

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Memberships for as low as $39/month!