1 Month Workout Plan for Muscle Building

This Muscle Building Plan is for those who want to get lean, “toned” muscles.

So if you want to be Healthy, Lean, and Athletic, this Program is for you!

You can choose this Program even if you haven’t bought Beginner’s Program. The only rule is that you have to be trained. If you have been training for the last 8 – 12 weeks and your goal is to gain more more muscle mass, this Program is for you!

Are you ready to know the best toning exercises and workouts to tone up your body? Let’s go!

Gym Access is Required!

Program includes:

• • 4 Week Strength Training Program
  • 4 Week Cardio Training Program
  • Tips for a Better Workout – PDF
  • Email Support
  • Tracking Progress tips & Progress Tracker – PDF

If you’re seriously looking for the best results, proper nutrition and Clean Eating is very important.

Please check out my Workout and Nutrition Programs where Meal plan is included!

Follow the Plan as strictly as you can and get ready to show off your plant based gains!